Posts

Showing posts with the label #EmotionalIntelligence

#41: Memories

Image
  Memories Memories are the Mental impressions that we leave in our minds as we grow and days pass by. We always say OLD is GOLD, and it is so true we have so many golden memories with us.                Our brain is so strong that it records everything from our childhood and creates folders later to be accessed, called Memories. Whenever we get any occasions, we should create memories to be relished in future. It's not living in the past; it's just reliving those cherished moments. Nowadays, we click photos and have them on our phones ( I don’t know if people revisit them, but they feel they have captured them ). Best memories are captured in your mind; enjoy the moment when it comes instead of just clicking photos.                Few of my earliest memories. 1.      One of my earliest memories is, which my parents ...

#37 : #Small and Big

Image
  Big and Small   Ramayana Stories have such deep insight, sharing one of the insights below. From the incident, the Monkeys were making the bridge over sea to go to Lanka to fight with Ravana. Rama asked his army to build the bridge over the sea. Monkeys pulled the rocks and stones from mountains and started making the bridge. It was a tedious and challenging task; thousands of monkeys were on the job. Rama was blissful seeing the effort and love for him which made them do this.                One day Rama saw little Squirrel carrying small pebbles in her mouth and dropping it onto the sea. As Monkeys were holding big stones, little Squirrel was dragging small pebbles and dropping them onto the sea, little Squirrel was coming in between the path, and monkeys had to take care so that they didn’t step on the little Squirrel. One of Monkey shouted in his booming voice,” hey little thing, you are coming o...

#32 : #Every problem has a solution

Image
  Every Problem has a Solution We have always heard about the Solution Mindset; Problems are everywhere but in the 21 st Century people are respected who are coming with Solutions. New jobs will be for the people who provides solutions . Everyone wants that people if approaching them should not just approach with problems but with proposed solutions. Managers like employees who come to them with Solutions as 90% of teams come with problems and their role becomes that of Solution finder. We know the Quote if you keep on doing the same thing you will keep on getting the same results. you must change the approach to get different results , you need to realize this fast and take an alternative approach to get to solutions faster. An Old man died and left with Seventeen Camel to be divided among his three Sons. He told that First Son to be given half of them, second one to be given one-third and third one to be given one-ninth. But no way 17 camels could be divided like that...

#28 #Beta all will be Well

Image
  Beta, all will be Well     Chinmay, “wake up”, “wake up” it’s already 9 O’clock, I could hear his Mom in her loud voice.   Chinmay, my Son, who was sleeping like a log, without seeing her, fluttered his blanket and covered his face and sleep more comfortably knowing that if Mom is saying nine means, it would somewhere around 8 or 830, and this is his 1 st wakeup call.   And this was a scene in our house for 2-3 months after the XIIth Board Exams, when my son was waiting for his results and college admissions.( 3years ago 2017-18)  Anxiety and Anxiousness were at its peak.   We were feeling like we are strapped in a chair, sitting in front of an open door. But we knew the situation, so we use to HUG him and say “Beta, all will be well “- Believe in Yourself. “                One day he shouted with excitement from his room, “Papa ”, “Mom”!!! , we rushed to his room , and our h...

#24 : Daily D.O.S.E of Happiness

Image
  Daily D.O.S.E  of Happiness  Have we ever analysed why the boat or ship gets drowned in the water,   is it because of the water outside the boat, which is, in abundance?   OR   it is because of the water which has gone inside the boat, which topples the boat? I guess you know the answer.        If we compare the boat situation to our lives, we have a captivating outcome. There are a lot of things outside which pollutes our mind , like dreadful news, melodramatic serials, unwanted/ Stressful /Heated   discussions, rumours, etc . This all leads us to stress, anxiety & depression and it culminates to boat situation.  I t’s not what is happening outside, it is what we have taken inside and what we have done with it.     It’s in our hand How to be Happy, I will be sharing you the DOSE   how you can be happy as i t backed by Scientific research, I urge you all     to follow ...

#23:Building Relationships

Image
  Building Relationships                    When we think of building relationships, we have to think about a long-term relationship, which will only lead to building your network and strengthening your Relations.                What can be done , if you are not already doing, is to start eating family dinner or lunch daily or as many times as possible. OR if you are in Office pick up some colleague and eat with them, make sure you Never Eat Alone.   With this   perspective and trigger, your mindset will change and will give a boost to your relationships.     As you might have heard an African proverb, " If you want to go fast go Alone, while if you want to GO far Go together " No one alone can do great things we need teams, people, and that's why Never eat alone, Increase your Network. Why because as sai...

#21 : What is your Default Setting ??

Image
  What is Your Default Setting?   Humm ...   All of you are thinking … What I am asking?   Am I a phone? or computer to have any default setting? Or a browser? BTW Which browser you all use IE / Firefox or Chrome, if you are still using IE chances are that your default settings are fixed , and you have accepted what is been offered to you. People who are using something else, basically doubted/Challenged the default and looked for better & new options.   Yes, we all have our default settings and unconsciously we behave / give Opinions /make decisions accordingly. Sometime ago, I was at home, it was a Friday evening, outside my apartment, Stage was setup for nail-biting India Pakistan match, Anxiety was at its peak with Butterflies in the stomach.   India was batting and excitement all around, Kohli was in form and what is this!!! Can’t believe, complete silence all around as grave.   He was given LBW out by Umpire, we all     st...