My Reflections , My insights

  Rituals Rituals are the series of actions performed in a prescribed manner regularly whenever it is done. So, let us have a few Daily rituals to bring about change in your lives.   1.      (Exercise Ritual) First Ritual I want you to adopt is of Daily Exercise Ritual . As we know, health is wealth, but the irony is that when we have health at a younger age, we go after wealth, and once we have accumulated wealth, we use the same for curing healthy aliments. So why not preserve health and wealth from the beginning. Recently Corona has taught us how much our health is essential. With a healthy body and mind, you will be able to achieve what you aspire, so please take care of your health. This also means being aware of your health by doing regular health checkups and taking preventive measures.   2.      (Gratitude Ritual) Second on I want you all to adopt is Paying Gratitude. This is to be thankful and be appreciative ...

Rituals are a series of actions performed in a prescribed manner regularly whenever it is done. So, let us take a vow to do /work on few Daily rituals to bring in the change in your lives.   1.      (Exercise Ritual) First Ritual I want you to adopt is of Daily Exercise Ritual . As we know, Health is wealth, but the irony is that when we have Health in younger age, we go after wealth and once we have accumulated wealth we use the same for curing health ailments. So why not preserve Health and wealth from beginning. 2.      (Gratitude Ritual) Second on, I want you all to adopt is Paying Gratitude. T o be thankful and be appreciative of people around us. We have so many people impacting our lives daily, extending support etc. We have been miser in saying simple Thankyou with a smile. So, with this Ritual, we should extend Gratitude towards all such person around us which we are interacting and impacting us. 3.      (...