#3 : It's Okay - Don't Loose Yourself


Its OK 



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At our homes, we have seen from our childhood our parents and later in lives our spouses. They all strive to be best or perfect; to do that, they try to please the rest of the family. This quest of theirs's sometimes leave them exhausted, and actually, there is no such need. Also, this leads us to pestering requests and unreasonable expectations. I want to bring to you all is one crucial takeaway which I read recently.

   Don't expect A+ in every aspect of your life. It's OK to have B, which also means Very Good.  Let me explain. Do not ever feel stressed about having a dual responsibility of family and work. You all are the backbone of families, but I have also observed that you always strive for best ( which it is OK,  but not at your own expense ), and want to be a perfectionist and in this journey, you never get time for yourself  " Me Time."

You are not taking an exam, and you frankly can't score cent per cent. Please don't be in the anxious, stressed to be best or Perfect. 

ü   It is OK if you don't make four dishes for lunch, one can fill their stomach with one.

ü  It is OK if you don't work until midnight and don't get a promotion. Nobody remembers their job designation on their dying day. You have to be with your family.

ü   It's OK if you could not make tiffin in the morning, or some daily chores missed.

Don't feel low or in guilt if you cannot manage all areas with the same perfection. You can get B in some, and that's perfectly fine. Trying to satisfy all (and that too with A+ grade) is also leading cause of stress.

Set your priorities, do your best, but don't keep looking out for the report card, and don't expect to top the class. There is no ideal person in this world, and if you strive to become one, there will be only one thing you will achieve for sure - stress.

     So, take a deep breathe, chill and relax. Tell yourself you are strong & You are best, do your best and deserve a peaceful life.  Your purpose of coming to this earth is not to please everyone. Your purpose is to offer what you have, to the world, and have a good life in return. 

  You have a relationship with yourself, don't sacrifice so much that you lose yourself.

Give Yourself permission to feel , how you feel , bring out your emotions !!! 

Comments

  1. This is exactly what everyone is worried about.I will follow this in life from now onwards

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  2. I would feel this applies to men too...managing home and work where both are working

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    Replies
    1. Yes , exactly its true and applicable for both gender , that's why I tried to gender neutral . But as we see around I personally see whoever women in our lives they try to excel and in end get depressed if they are not able to fulfil or please everyone . Which is not required at all .

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  3. The last line about relationship with ourselves is what is lost in today's world. Little things that we do like, meeting friends over tea or talking a walk with spouce or sitting idle without your phone , can have huge impact in our daily lives.

    Thank you for reminding us to cherish the relationship with ourselves.

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    Replies
    1. Thanks for comments . We have forgotten how to handle relationship with ourselves , our ancestors use to meditate , have some time daily for themselves , different ashrams of lives were their . But now we have remind ourselves to spend some time with ourselves , have some "me time " and this is not selfish . This is very much needed

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