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Showing posts from February, 2021

#24 : Daily D.O.S.E of Happiness

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  Daily D.O.S.E  of Happiness  Have we ever analysed why the boat or ship gets drowned in the water,   is it because of the water outside the boat, which is, in abundance?   OR   it is because of the water which has gone inside the boat, which topples the boat? I guess you know the answer.        If we compare the boat situation to our lives, we have a captivating outcome. There are a lot of things outside which pollutes our mind , like dreadful news, melodramatic serials, unwanted/ Stressful /Heated   discussions, rumours, etc . This all leads us to stress, anxiety & depression and it culminates to boat situation.  I t’s not what is happening outside, it is what we have taken inside and what we have done with it.     It’s in our hand How to be Happy, I will be sharing you the DOSE   how you can be happy as i t backed by Scientific research, I urge you all     to follow ...